November 29, 2016 | Uncategorized , Sports , Health , Fitness , Fitness Trends to Expect in 2017 Physical fitness has seen a boom in popularity over the past several years, with workouts that are now household words like CrossFit, Pilates, TRX and Zumba. But it hasn’t stopped there and the types of workout classes coming out of the United…
October 18, 2016 | Travel , Ticino , Health , Fitness , Let’s Wander Where The Wi-Fi Is Weak A Classic Ticino Hike Of all the paths you take in life, make sure a few of them are dirty - I didn't mean to apply this quote last weekend…