November 21, 2023 | Fitness Lifestyle nutrition Psychology Be in a good mood, improve your well being – science based methods at zero cost
October 19, 2023 | Fitness Travel Why you can go viral with 6 stars – Abbot World Marathon Majors As soon as I returned from Berlin, where I recently run its world-famous marathon - thanks to the fact that it's flat and fast, always has the right temperature and…
September 6, 2023 | Fitness Lifestyle Technology What Chart GTP doesn’t know yet…. These two hacks have been asked to me by the Uptime app, when they realised that even chat GTP would answer the question "how do I prepare for Antarctica Marathon?" in a very generic and not complete way. Most importantly: extraordinary achievements…
June 30, 2023 | Bags Fashion Fitness Florence Lifestyle Running Sports Travel Running with Ferragamo: Not the shoes, the man! My aunt Simonetta, who has spent decades working in the fashion industry in New York and around the world, was recently living in Florence, Italy, and working for Roberto Cavalli.…
February 1, 2023 | Beauty Fitness Best-kept Beauty Secret: Dry Brushing What is dry brushing? Dry skin brushing is just like it sounds. You take a natural brush and brush your skin in a particular pattern to release toxins and waste…
January 22, 2023 | Fitness Health Lifestyle As much dopamine as with cocaine Do you want to experience the buzz of taking cocaine, without taking it and without its negative side effects? Here's a hack that can genuinely give you a release of dopamine similar to that of taking cocaine, as well as raising your…
November 26, 2022 | Fitness Running How I am preparing for Antarctica Marathon What Is Antarctica Marathon Antarctica Marathon will take place 12 March 2023. We will fly you to Ushuaia, which is located at the southern tip of Argentina. It is here…
August 4, 2022 | Fitness Best Places to Run in Zurich I get asked again and again what the best locations for running in Zurich are. Locals who run all have their favourite spots, and personally I mostly run in the Uetliberg area. But here are some ideas for you to choose,…
May 3, 2022 | Events Fitness Running Sports The On Athletic Club Europe – Dreaming On Young and Beautiful The OAC Europe - On's brand new track team for up-and-coming runners who dare to Dream On - was launched today in Zurich, on a glorious sunny…
December 7, 2021 | Events Fitness Uncategorized He Says, She Says – Q36.5 Hands up! He says: Q36.5 makes outstanding bicycle clothes and accessories. But how do I convince Beatrice, who is not so much a passionate cyclist, to try some of the finest gear? Of course, I try it by telling her that Q36.5…
