March 27, 2025 | Events Fitness Zurich Pink Ribbon: Move, Groove and Think Pink Last night, I found myself in the heart of Zurich, at Sihlcity, attending a Pink Ribbon yoga evening. But let’s be honest—it wasn’t just about yoga. It was an evening…
December 1, 2024 | Fashion Fitness Beautifully designed in Italy …not me! The swimwear :) Beautifully designed in Italy to enhance, balance and enhance your silhouette. Embracing Winter with Arena's New Shape Wear Collection As the days grow shorter and the air gets crisper, I've been spending more time at the indoor…
July 28, 2024 | Accesories Fitness Running The Ferrari of running shoes Our favorite is back! A man and a woman’s points of view about the same subject: in this case, the New Balance Rebel V4. He says: Beatrice, what’s your motivation to buy new running shoes? I’ll tell you what mine is. First…
May 7, 2024 | Fashion Fitness Health How to convert your body heat into infrared Why Why is it a good idea to convert your excess body heat at night? Because this can help you to enhance muscle recovery and regeneration. While sleeping! How The…
January 29, 2024 | Fitness Ticino Welcome to Cloud9 – As much dopamine as cocaine Welcome to Cloud9 Ticino, a boutique accommodation in Valle di Muggio, not far from the border to Italy, that I have already visited twice and to which I go back…
October 19, 2023 | Fitness Travel Why you can go viral with 6 stars – Abbot World Marathon Majors As soon as I returned from Berlin, where I recently run its world-famous marathon - thanks to the fact that it's flat and fast, always has the right temperature and…
February 1, 2023 | Beauty Fitness Best-kept Beauty Secret: Dry Brushing What is dry brushing? Dry skin brushing is just like it sounds. You take a natural brush and brush your skin in a particular pattern to release toxins and waste…
January 22, 2023 | Fitness Health Lifestyle As much dopamine as with cocaine Do you want to experience the buzz of taking cocaine, without taking it and without its negative side effects? Here's a hack that can genuinely give you a release of dopamine similar to that of taking cocaine, as well as raising your…
November 26, 2022 | Fitness Running How I am preparing for Antarctica Marathon What Is Antarctica Marathon Antarctica Marathon will take place 12 March 2023. We will fly you to Ushuaia, which is located at the southern tip of Argentina. It is here…
August 4, 2022 | Fitness Best Places to Run in Zurich I get asked again and again what the best locations for running in Zurich are. Locals who run all have their favourite spots, and personally I mostly run in the Uetliberg area. But here are some ideas for you to choose,…
