| Fashion Advice

What Is Your Mantra?


Holly, Regensburg

What is your mantra, in life and sport? A favourite sentence or idea you like to remind yourself as a motivation.


Beatrice Lessi

I have more than one sentences or mantras that I regularly remind myself while training or in need of motivation. The one that helps me the most is:

You have in your brain what you put in your brain

In sport – and particularly for endurance –  it means never to let a negative thought in.  That makes me stop or give up, so I simply avoid anything negative. I don’t worry. In life, such an attitude makes me look for beauty and avoid junk.

The second mantra I love is a quote from a Beatles song I used to listen to when I was a kid:

And in the end, the love you take is equal to the love you make

Easy and Self-explaining!

 

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