October 29, 2017 | Psychology , Lifestyle , Health , Beauty , Barnängen Beauty – Back to Balance Traveling is one of the best things in blogging life - I still love it as I did the first day. But who likes packing, rushing from a place to the other, fighting jet-lag, or trying to look beautiful when you are…
August 21, 2017 | nutrition , Lifestyle , Health , Dolce Vita Dolce Vita Everyday Blogging is a sweet job - fancy trips, glamorous gowns, VIP treatment and five stars locations. But of course, as any other profession, there is also a realistic side to it: the administration, the quiet week with too little…
August 15, 2017 | Sports , Lifestyle , Health , Beatrice's Top 10 , The 10 Best Looking Sportsmen in Switzerland It's the middle of August - the perfect Summer moment to have a smile and a light, entertaining read. How about rating the best looking boys who make sport in…
August 3, 2017 | Health , Fashion , Yoga With A View Summer Camp - Self Made Every Summer I go to Punta Ala on holiday: this is where I come from and where my family of origin still lives. My girlfriend Lucia, whom I know since childhood, works here while I am having…
July 27, 2017 | Health , Beauty , Get Your Beauty Rest! 10 Tips for Better Sleep Now There’s nothing like getting a good night’s sleep. Waking up feeling fresh and energized, you peer into the mirror and see no dark rings under your eyes and your skin…
June 30, 2017 | Lifestyle , Health , Beauty , 5 Tips to Clean Your Body and Soul: The Ritual of Hammam Peace and Luxury Hamman: a word that suggests the quiet luxury of an exotic location, where ancient tradition meets the needs of modern life. When I am having a particularly…
May 14, 2017 | Health , Beauty , Planks in the Garden Now that spring is in the air and the sun's rays are are drawing us outside to soak up some vitamin D, why not combine that tanning session with a little exercise to get your body in shape for your summer wardrobe?…
April 8, 2017 | Psychology , Health , Fitness , Meditation for a Healthy Mind We all know that our physical health needs attention and we try as best we can to eat well and exercise regularly. But what about our mental health? It is often forgotten that our minds also need care. We are so busy…
March 25, 2017 | Health , Fitness , New Rule: Three Colors Vegetarian, vegan or flexitarian? Glucose or lactose free? How to decide? There is so much information out there today on nutrition and healthy eating that it is impossible to absorb it all, let alone figure out what is right for you. Superfoods…
March 17, 2017 | Zurich , Lifestyle , Health , Fitness , Exersuisse Strength Training Double Offer Spring is the best moment to prepare your body for the outdoors and join a gym - Geri and I try to move all year round, but also felt very motivated to do something more when we read that, until…
