January 3, 2019 | Health , Fitness , Get Fit With Google Challenge New Year, new challenge: I am representing Switzerland together with Corinne (Instagram name: @corih_), Stefanie (@strangeste), and Carmen (@carmensegattini) in the Google Fit Global Challenge. It will take place 1-28 January and comes with a motivating calendar. Day 1 says: Set…
August 26, 2018 | Lifestyle , Health , Fitness , The Best Exercise For Losing Weight Guess What? It's Pretty Obvious I love the Independent and recently came across an article that got my attention: The Best Exercise For Losing Wight According to a Health Expert. I went through the whole research and found the sentence that sums…
August 17, 2018 | Health , Fitness , Everest Marathon 2018 – Highlights Here is a video that touches my heart - thanks Anuj Adikhari for going into the ice and freezing water to get the best shots, for climbing with us while carrying cameras, power banks, extra batteries, microphones and all the gear. And of…
August 8, 2018 | Uncategorized , Running , Interviews , Health , Fitness , Creux-du-Van , Interviewed by Optic2000 40% of an ultramarathon is in your legs, 60% in your mind. My interview with Optic2000 in the spectacular location of Creux du Van. https://www.youtube.com/watch?v=W_ENVtNowuU&list=PLaLv0kloTjlBv4cYWxr4khRO5PDhhz_40
June 14, 2018 | Nepal , Health , Fitness , Everest , Everest Marathon – The World Highest Marathon On Top of the World You can't run higher than this: Everest Marathon is an international high altitude adventure sports event held from mount Everest Base Camp (5'335 mt/17'500 feet),…
April 19, 2018 | Psychology , Lifestyle , Health , Fitness , A Love Letter To Running Why Do You Do That? You might have seen somewhere on my social media profiles that I am preparing for the world highest marathon, Everest Marathon. Believe it or not, it's a girlie trip - albeit a peculiar one - with another…
April 12, 2018 | Zurich , Sports , Health , Boxing for Everest Out of My training Routine April is my last month of training for Everest Marathon, that I will join in May. Since I'm not a professional and have a normal life with family and blog, my preparation is mainly about running -…
February 20, 2018 | Lifestyle , Health , Beauty , Brighttonix Swiss – The New White Smile The Journey to a Brighter Smile Are you happy with how white your teeth are, or would you like a lighter shade? I receive a lot of compliments about my…
January 4, 2018 | Lifestyle , Health , Amsterdam , Top Hill Retreats – Luxury Bootcamp as a New Start A Smashing Start To the New Year If you are looking for a rejuvenating and totally different experience to start the new year, and want to try the real top…
November 21, 2017 | nutrition , Lifestyle , Health , Fitness , Environment , Natale Migros – Iniziamo! Con un Aperitivo…Vergine Festa ed Energia Diamo il via ai festeggiamenti! È vero, è ancora un po' presto, ma l'entusiasmo è già arrivato. Geri ed io siamo pronte per il Natale Migros, stiamo…
