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July 1, 2025 | Allgäu

Tapering with a View: A Wellness Interlude at Rosenalp Allgäu

Sometimes, the best kind of training happens when you step back, breathe deep, and let the mountains do the talking. That’s exactly what happened when I joined Slavia Karlen —who was there on review duty—at Rosenalp, a health and wellness haven tucked…
April 14, 2024 | Lifestyle, Psychology, Sex

Why the world stopped having sex

I had a little shock, when I read this title on the Telegraph. Being a British newspaper, I suspected the article might have been written regarding England. But no, the report starts with nothing else than Paris, the City of Love, and…
April 6, 2024 | Antarctica

Antarctica Marathon

One year later… One year after running this extraordinary marathon, I post again one of my most clicked articles from 2023. Why Why would anyone run in the Antarctica, the White Desert, the coldest, driest, highest and windiest on earth? Because you're…
April 6, 2024 | Lifestyle

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March 28, 2024 | Vevey

Playground Mirador

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March 22, 2024 | Technology

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March 3, 2024 | Events, Health, Lifestyle

Technogym Zurich – Do you know who’s behind it?

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February 24, 2024 | Lifestyle, zermatt

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February 15, 2024 | Events, St.Moritz

Red Cross Gala in St Moritz – you won’t believe these numbers

Are you sitting down? Before talking about the beautiful Red Cross galas that take place in St Moritz and Gstaad every year, I'm going to give you the first number…
February 12, 2024 | Uncategorized

Here’s the man’s point of view! Welcome Stephan Gubler

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Bellezza, Longevity and a Painfree Life – Physioaesthetics Group

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      beatricelessi

      🚂 Travel writer + runner
      🏃🏻‍♀️ @wmmajors, Sahara, Everest, Antarctica marathon
      🌍70 countries
      🇨🇭🇮🇹
      📍Zurich
      💌 Mail: [email protected]
      Why do I run? Because I get to see these sort of Why do I run? Because I get to see these sort of magic places - when there is nobody around, and over tourism doesn't exist 🌎♥️ ... and because of 100 more reasons!😁 First photo: @holly.zimmermann Toscana | correre | natura | Italia | punta ala | no tourists | secret places | la punta | ippodromo | porto di Punta Ala
      We had so much fun with the new Macan electric - l We had so much fun with the new Macan electric - luckily we didn't record out karaoke 🎤😀 Always great with @gadgetgubi ! @porsche.ch @porsche
      Don't ever say Milan isn't beautiful - beauty is e Don't ever say Milan isn't beautiful - beauty is everywhere in Milan. Enjoying @palazzorealemilano @museodel900 @palazzocitterio.brera and @pinacotecabrera Photos and videos: @annalisa_burello Milano | Milan l'è un gran Milan | arte a Milano | girlfriends | arte e chiacchiere | amicizia | milanese
      Last days in Tuscany - sea, sunsets and great frie Last days in Tuscany - sea, sunsets and great friends ❤️ (And 40 years since high school graduation! Mamma mia 😅)
      ⛵️My favorite restaurant in the world… but m ⛵️My favorite restaurant in the world… but make it nautical! At Punta Ala Sail & Cook, where sailing meets gourmet genius, the incredible team from @davittorioristorante turned a seaside competition into a three-Michelin-starred masterpiece. 🇮🇹⭐️⭐️⭐️ With their trademark easygoing Italian flair, they cooked outdoors (in transferta!) and wrapped it all up with their legendary *paccheri* —as unforgettable as the sea breeze. 🌊🍝 Sail, cook, repeat! @puntaala_sailandcook #DaVittorio #SailAndCook #MichelinStarsOnTheSea #PaccheriPerSempre #FoodieAdventure #PuntaAlaMagic Punta ala | sail and cook | gourmet regata | Michelin starred | three Michelin stars
      🇮🇹La dolce vita ("The elegant woman smells 🇮🇹La dolce vita ("The elegant woman smells of Chanel. The perfect woman smells of ragù") 🍝 @colombellirita ti ho messo sul mio instagram senza chiedertelo... posso? 😍
      Mirage Gstaad - an incredible mirrored chalet and Mirage Gstaad - an incredible mirrored chalet and art installation that reflected all seasons and was always meant to be temporary, evolving with the seasons and disappearing like, well, a mirage. It's not there anymore! I wonder where it will pop up next 🏡 @simbatruffledog
      Picture this: a man who’s one part vocalist, one Picture this: a man who’s one part vocalist, one part DJ, one part personal trainer, and one part Sacha Baron Cohen’s long-lost Tuscan cousin, takes center sand. He’s here to lead a fitness class—but not your average, polished, sterile sort. Oh no. This is beach-body madness, and every limb in sight is either flailing with joy or pumping to the beat of Italian trash pop classics. The crowd? Italian ladies of every decade. Nonna squad front and center, neon leggings blazing. If you think cardio’s just for the young, think again—these women _own_ the sand. Having fun with Follonica with my partner in crime @luci_capit and @francescominelli_pt
      Surviving the heatwave with the Stay Cool collecti Surviving the heatwave with the Stay Cool collection by @dagsmejan_sleepwear The lightest, freshest, most comfortable pj in the world 🛌😴🌙 Dagsmejan | best sleep | stay cool | sleep well | sleeping tips
      Signore e signori, la bandiera italiana , sul mare Signore e signori, la bandiera italiana , sul mare 🇮🇹 🌊 Inno di mameli | inno italiano | Italia | nostalgia | emozione | patriottismo | progressista | viva l'Italia | punta ala | porto di punta ala | yacht club punta ala
      How to run in the heatwave ! Yes, it is possible How to run in the heatwave ! Yes, it is possible 🥵 Heat training | rsuer running | training in the heat | poor man's altitude
      The official photographer couldn’t find my pictu The official photographer couldn’t find my pictures—am I too short or just too fast? 🤣 Here are some beautiful photos of the Uetliberg run (top of Zurich), which I attended with Dolores @doloresbarettahealthytravel . She beat me, of course. For sure we were hot—more than 30 °C , and when you run you "produce" about 10 more! Sometimes I really ask myself why I put myself into this 😁🥵 Ränn de Uetliberg | top of Zurich | uto Kulm | zkb laufcup | hot run
      ✨ Stepping into 1930s Shanghai glamour at Switze ✨ Stepping into 1930s Shanghai glamour at Switzerland’s one and only Michelin-starred Chinese restaurant Le Tsé Fung at La Réserve Genève. Refined Cantonese artistry on every plate, elegance in every detail. This isn’t just dining—it’s culinary time travel🥢💫 #LaReserveGeneve #MichelinStarMagic #LeTseFung La reserve | le tse fung | place to be | to see and to be seen | Geneva best restaurants
      TB to the best sight seeing in Ticino! Parachute TB to the best sight seeing in Ticino! Parachute | paracadute | family sightseeing | Locarno
      Which car is this? 🏁 Hint: it has a karaoke fu Which car is this? 🏁 Hint: it has a karaoke function 😀 🎤 Having fun with my partner in crime @gadgetgubi at @fahrschule_straubhaar
      The longest day of the year, my birthday, and a he The longest day of the year, my birthday, and a heartwarming explosion of sport, sunshine, sweat and soul , with @laureus_switzerland 🏃‍♀️☀️ From dawn runs to bionic shoes, lakeside galas, and cycling legends pedaling for charity—Laureus Sport for Good Day 2025 was unforgettable. 46k CHF raised, countless memories made, and one wildly grateful me 💛 Thank you @wittwermartin #Laureus #SportForGood #GratefulHeart #SunriseToSunset Laureus Switzerland | sport for good | sport for everybody | Swiss sport
      59 years old! 🎂 Next year I'm young again 😁 59 years old! 🎂 Next year I'm young again 😁 59 anni | quasi sessanta | compleanno | birthday girl | oggi comando io Photo and video: @funkyforty
      🔮 "You need to stop running." That’s what th 🔮 "You need to stop running." That’s what the sports doctor at Zürich’s prestigious clinic told me—serious, authoritative, like he was delivering a prophecy 🧙 Osteoarthritis. Degenerative. Hallux rigidus. Aging. Stop. Running. I listened, nodded, tried not to look like a rebellious teenager being told to stay off their phone. I believe in science, I respect doctors—but I also believe in getting second (or third) opinions. And, well… here I am. No surgery, no magic pills. Just foot exercises, a healthy lifestyle, and maybe a little stubbornness 15 years later : still running🏃🏻‍♀️😁 Foot exercises | train your feet | keep strong | injury prevention | never stop | chi si ferma è perduto #RunningJustToProveHimWrong #StubbornOrDetermined #MindOverMatter
      🚴‍♂️ Watches for cyclists! Yup, you read 🚴‍♂️ Watches for cyclists! Yup, you read that right—not pilots, not seamen, but for people who prefer leg day… every day. Meet the Top Time B01 Fausto Coppi, a wild ride of a watch inspired by the legendary “Campionissimo” himself. Think turquoise subdials, a lightning bolt seconds hand, and enough vintage cool to make your Lycra blush. Precision? Yes. Boring? Never. And hey—it’s always fun to _"borrow"_ @gadgetgubi's bike… especially when it's rocking that perfect celeste shade. It’s like the watch and the wheels were destined to match. @georgeskern I want to see you wearing this! 🔥 📸: @gadgetgubi @thank you @breitling_squad_zurich for the excellent service 🙏 Breitling squad | top time B01 | watch for cyclists | whatch for women | bold watches | collector 's watch | squad on a mission
      It's hot - stay cool! With the most comfortable p It's hot - stay cool! With the most comfortable pyjama in the world @dagsmejan_sleepwear Use code BEATRICE10 for a 10 % discount Functional sleepwear | stay cool | dagsmejan | better sleep | sleep tips | beautiful pj | summer nights #dagsmejan
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