March 23, 2020 | Travel , Running , Fitness , Competition , What REALLY happened on Everest Marathon – the incredible story of when the world was still “normal”
January 30, 2020 | Fitness , How to Fight Off Winter Blues Effective Tips against Seasonal Affective Disorder Do you also feel bad when it's cold and grey outside, and you can't help it? I asked Lucien Tasovac - my personal trainer, who is helping me to prepare for my next ultra marathon - some…
December 7, 2019 | Fitness , Best Swiss Address for Personal Training Where: at Bytx in central Zurich (right in front of Park Hyatt) Why: Because I am generally fit, but from time to time need to motivate myself , learn new things…
June 7, 2019 | Travel , Fitness , Swiss Vitality is taking the country by storm The New Live it Well Swiss people love to stay in shape at their own schedule - they work hard, enjoy hiking and the nature, love eating organic food. It's…
April 15, 2019 | Running , Paris , Fitness , The crazy thing I did twenty times Yesterday I run my 20th marathon, in Paris. I did my first marathon at age 40 and had no running experience whatsoever. I realised only just before the marathon that I run so many. What a list of beautiful places I have…
January 3, 2019 | Health , Fitness , Get Fit With Google Challenge New Year, new challenge: I am representing Switzerland together with Corinne (Instagram name: @corih_), Stefanie (@strangeste), and Carmen (@carmensegattini) in the Google Fit Global Challenge. It will take place 1-28 January and comes with a motivating calendar. Day 1 says: Set…
August 26, 2018 | Lifestyle , Health , Fitness , The Best Exercise For Losing Weight Guess What? It's Pretty Obvious I love the Independent and recently came across an article that got my attention: The Best Exercise For Losing Wight According to a Health Expert. I went through the whole research and found the sentence that sums…
August 21, 2018 | Lifestyle , Fitness , Events , Swiss Deluxe Hotels Golf Trophy 2018 – 10 Reasons to Love it Wouldn't you love to spend a spectacular day in one of the best Golf courses in Switzerland, the Golf Club du Domaine Imperial, playing the Swiss Deluxe Hotels Golf Trophy…
August 17, 2018 | Health , Fitness , Everest Marathon 2018 – Highlights Here is a video that touches my heart - thanks Anuj Adikhari for going into the ice and freezing water to get the best shots, for climbing with us while carrying cameras, power banks, extra batteries, microphones and all the gear. And of…
August 8, 2018 | Uncategorized , Running , Interviews , Health , Fitness , Creux-du-Van , Interviewed by Optic2000 40% of an ultramarathon is in your legs, 60% in your mind. My interview with Optic2000 in the spectacular location of Creux du Van. https://www.youtube.com/watch?v=W_ENVtNowuU&list=PLaLv0kloTjlBv4cYWxr4khRO5PDhhz_40
